With over 120+ pounds lost on my own, I am a stepping-stone for others. At The Garden Space 🌱, I take a self-love-first approach to your whole health—body, mind, and soul. Our journey together begins with physical growth, helping you build strength, confidence, and a strong foundation. As you progress, we nurture your mental clarity and spiritual connection, creating lasting transformation from the inside out. Through personalized fitness training, mindful practices, and holistic wellness guidance, we empower you to thrive in every aspect of your life. This is your safe space to grow, heal, and flourish—let’s cultivate your best self together.